Critical Reflections on Healthy Eating Read “Mom was right: You are what you eat” by David Katz, M.D.:
londonessays.com
right-you-are-what-you-eat/#.U4uYSvldVrk The article explores the notion that
you are what you eat and urges Americans to “eat clean.” Summarize the
article, explaining how he comes to this assertion, and omit any unnecessary
parts. Remember that a summary exhibits no personal opinion, so remain
objective. Then consider what you eat regularly, or consider your last meal,
beverage, or product. Based on what youve read, critique what youve eaten.
Can you think of any examples and reasons why most people have a
misconception of what is healthy, or “clean”? Create a new Journal Entry. There
is no length requirement, though you must answer every aspect of the prompt
thoroughly. Tone must be formal, and try to avoid first person as much as
possible. This is the last instance where you can use “I” in any formal writing
assignment in this course. Its use is permitted in your food reflection but, still,
e
xercise with caution. Answer Preview
..Katzs choice of a title for his article, Mom was Right: You are what You Eat is reflective of a widely held but often disregarded perspective on healthy eating. The articles reiteration of this common viewpoint apparently derives from its authors experience as a medical practitioner. Therefore, adopting a biological approach, the justification for Katzs assertion is that the nutrients extracted from consumed food make up the building blocks of human bodies. Considering that the body replenishes billions of its cells daily using the food we eat, it necessarily follows that the nutritional makeup of that food is what determines the composition of our bodies thereby underlining the need for clean and healthy eating tendencies (Katz, 2010). The article also draws upon findings by various researchers. For example, the article relays findings of a 1993 research by doctors which revealed that the leading causes of diseases
APA 543 words
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