ResilienceDiscussion board question.Define the term resilience. What attitudes, behaviors, and activities can be expected (or are proven) to enhance personal resilience? Neighborhood resilience? Community resilience? Are these activities complimentary, collaborative, or deleterious? Explain.Please follow the rubric attached here for the exemplary 100% scoreReferences in APA Style.Answer preview The term resilience is an attribute that is possessed by individuals who have the ability to recover quickly from various adverse situations or conditions that they go through. It is often referred to as an attribute that increases the toughness of an individual despite the various predicaments that they could be facing in their personal lives or careers. There are certain attitudes, behaviors, and activities that can be expected or that can be proven to enhance personal resilience. One of the attitudes is avoiding seeing crises when one is surrounded by crises. Such an individual
looks to the positive sides and is always optimistic about every challenging situation that they experience. For example, when such an individual observes a difficult situation at work, they see it as an opportunity to prove that they can overcome the issue without necessarily seeking help from other people. Another attribute that is common among resilient people is the capacity to make realistic plans. Realistic plans are targets that can be achievable within a given time frame. Doing this helps avoid setting targets that are too unrealistic thereby reducing the chances of suffering from burnout. Resilient people also possess great communication skills that allow them to clearly articulate what they need at everything they do. They are open-minded and this allows them to easily voice their opinions among the people around them thereby creating a great atmosphere through which various issues that they face can be addressed with ease
APA 438 words
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