Reflective paper

Background
The end of any course should bring with it a sense of cumulative experience, the idea that several months worth of work has produced something you can take with you, that you have engaged in a process of thought and activities that adds up to something. When a person chooses to be a nurse, he or she has made a moral commitment to care for all patients. Such a decision to care is not to taken lightly.
Reflective Practice 
The act of writing, of choosing words and phrases that really sum up feelings and reactions, can really provide a focus for thinking about learning. Below is the What, So What, Now What? model for reflection. It is based on Kolb’s (1994) Experiential Learning Cycle Experiential Learning Cycle.
The “What?” –  Experiencing/Describing Phase – taking part in an activity, sharing reactions and observations. What were the most significant aspects of the information (this is not a general summary of the article/informa

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tion)? How did I feel/react to this information? What personal experiences are relevant to this information?
The “So What?” – Inferring Phase – discussing implications, patterns, dynamics; generalizing. In what ways did this affirm or challenge my practice? How is this relevant to me? What questions has this raised? How can I make personal meaning from this?
These next 3 answers are identified in the So What section, but resolved in the Now What section: What ideas need further exploration? In what ways does this challenge me? What gaps in my knowledge or skills does this highlight? 
The “Now What?” – Transferring Phase – linking to real world principles, planning effective use. 
How can I use this learning? How will I explore these ideas further to fill gaps in skills or knowledge? What questions or problems arise from this? How will I address them? What changes do I need to make to my practice? How will I make these changes happen?

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